RODNEY JAMES aka MISTER BURLESQUE -
    BURLESQUE BEAT
     
    WORKSHOPS
     
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    The Dollhouse Fitness - San Diego 2010
    Mister Burlesque (Rodney James)
     
    Why women love the workshops!
     
    •  My unique workshops give you permission to feel sexy, powerful and sensual.
    •  It’s all about you! An alternative fitness class that's gives an intense workout.
    •  For women - any age, size or background. Find that inner spark of confidence.
    •  Enjoy great music and the feeling of achievement when mastering  choreography. 
    •  Put on the stillettos, fishnets, corsets or your sexist gear and lets get ready!
     
    Workshops
     
    Personal Performance and Styling (4 hours)
    For students who want more Burlesque Beat™ instruction this comprehensive workshop offers the opportunity to learn all of the core-concepts quickly on a more personal level.
     
    *1st Hour: Includes Rodney's powerful stretching exercises combined
     with formulas  and methods used to enhance individual styling!
     
    *2nd Hour: Choreography creation and the use of props! The floor, walls,
     and chair are combined with Rodney's distinctive movements while focusing
     on your unique assets!
     
    *3rd and 4th Hours: The elements of a polished performance and audience                    engagement in a complete a show-stopping Rodney- routine!   
     
    The workshop can be modified for use with a pole, a chair, or both! Workshop will include Class Notes and Playlist. Requests for music and specific artistic concepts
    or themes for this workshop can be suggested to Rodney 3 weeks in advance!
    This allows you to customize a workshop that YOUR students will love!
     
     Private instruction (minimum 2 hours of private instruction)
     Rodney is also available for private instruction at studios who book at least one    
     workshop. This exceptional level of pro-quality instruction will be tailored
     to the individual student who wishes to truly polish their skills!
     
    Showgirl Showcase  (90mins)
    *Come dressed in your best Burlesque attire and learn Rodney's seductive strut and signature walk while you strengthen core muscles and improve posture in a FUN PARTY atmosphere! *Gain a new level of poise and learn how to capture and hold an audience with seductive moves designed to showcase your assets as your inner confident showgirl comes out to play! *Unique exotic dance style warmup insures all abilities will be safely enhanced! Learn the power of eye-contact with an audience to set the mood! *Class makes use of hats and boas and a stunning original Rodney choreography will be taught! Great for all students, no prior dance experience required!
       
    Chair Challenge (90mins)
    * An amazing full-body workout! Learn how to use a chair as your partner in an exciting original dance routine that teaches fabulous new dance skills and movement control!* Real "Burlesque Cabaret" styling combined Rodney's dramatic flair teaches all students to move with confidence as they project their star-quality and master choreography worthy of center stage!* Focus on the strengthening the important triangle-muscles engaging the pelvis and core for a total body workout with results
    you can see and feel! * Warmup includes important Rodney's techniques for "moving with resistance!" For all students, no prior dance experience required! 
       
    Rodney's Luscious Lap Dance  (90mins)
    *A chair becomes a "weapon of mass seduction" in Rodney's class that teaches a routine guaranteed to thrill! The ultimate workout for sharing!* Fun and seductive original choreography teaches YOU to be in control as you learn to move with gracefully with exceptional confidence! *Deep stretching helps to create a mood and you'll learn a new style of sensual "dance" that can be enjoyed anytime or place! *
    For all students, no prior dance experience required! It's so much fun you'll forget you're getting a powerful full-body workout as you become one with the chair! 
     
                                                   Class footage
                              http://www.youtube.com/watch?v=yLBfuB3tnLw
                              http://www.youtube.com/watch?v=_sDMnCFa9V8